Squeaky Clear Hen & Veggie Soup
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This Squeaky Clear Hen & Veggie Soup is the right consolation meals that can be wholesome for you! It’s loaded with greens, packs a flavorful punch, and can feed a crowd.
It simply so occurs that I wakened this morning sounding like Kermit the Frog, so this soup is EXACTLY what I would like proper now! It’s flavorful, wholesome, and so comforting. I’m nonetheless in that denial section of a chilly …telling myself that “it’s simply allergic reactions.” Hopefully these “allergic reactions” go quickly! I’ve a video shoot scheduled for later right now with my pricey good friend Graysen (the stunning videographer who filmed our marriage ceremony!). I’m lastly making good on my promise to convey you hair, make-up, and skincare routine movies! I hope you get pleasure from them and I additionally hope that you simply don’t thoughts my Kermit-ness.
Okay, again to this soup…
If I’m ever feeling just a little beneath the climate or like I desire a wholesome meal reset after a very indulgent weekend, THIS soup is one in every of my go-to’s. In actual fact, I wish to at all times have an enormous bowl of it (or a number of individual-portioned servings) in my freezer for simply these situations. The soup was initially impressed by one of many highest-rated recipes in my book, the Lemony Kale & Sausage Soup (p. 163). This soup has the identical broth + recent lemon juice basis, however we’re counting on freshly shredded hen for protein and a complete slew of different greens for bonus diet.
Make this soup your personal and use what you may have available! When you’ve got parsnips, use parsnips? Need some starch in there? Add potatoes or perhaps a scoop of white rice! In case you’ve received some greens you’re seeking to clear out of your fridge, be at liberty to swap these in as a substitute of the kale. Simply keep in mind that the BEST time so as to add greens is in the direction of the very finish of the cooking course of. This fashion, they’ll preserve their vibrant inexperienced coloration.
Be aware that this recipe is especially lemony (vitamin C increase!). In case you don’t like that a lot lemon, be at liberty to cut back or omit altogether.
For a step-by-step overview, watch the video beneath!
Video
I hope you like this soup and that it brings some therapeutic like to your dinner desk!
Squeaky Clear Hen & Veggie Soup
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Soften butter in a big, heavy-bottomed pot over medium-high warmth. As soon as butter is melted, add the hen. Cook dinner for 3-5 minutes per aspect till browned. Take away from pan and put aside.
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Add the onions, celery, carrots, garlic, and bell pepper to the pan. Saute for 10 to fifteen minutes, or till the greens begin to brown a bit across the edges.
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Add the hen, broth, salt, and pepper to the pot. Cowl and simmer over medium-low warmth for 30-40 minutes.
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Pull the hen from the pot and shred with two forks or with the paddle attachment of a stand mixer. Add the hen again to the pot then stir within the kale. Cook dinner for 2-3 minutes till kale is totally wilted.
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Add the lemon juice after which style soup for seasoning, including further salt and pepper if wanted. Spoon into particular person bowls and serve!
Full steps 1-2 in your Immediate Pot, then cowl and seal the Immediate Pot and cook dinner on excessive stress for 7 minutes. As soon as it’s performed, launch the stress instantly and stir within the kale. Cook dinner for 1-2 minutes till the kale is wilted, then proceed to Step 5.
Gradual Cooker Technique
Proceed with steps 1-2, then add the entire elements apart from the kale and lemon juice to your sluggish cooker. Cook dinner for 4 hours on excessive or 8 hours on low, then stir within the kale and cook dinner for 2-3 minutes, till wilted and vibrant inexperienced, and proceed with step 5.
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