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Colder temperatures and crunchy leaves all the time name for large pots of hearty meals, and our gluten free Rooster and Sausage Gumbo is the proper meal to prepare dinner lengthy and sluggish on the range this winter season. We use a gluten-free flour based mostly roux to thicken it, and cargo up with all of the protein, veggies, and spices to create a gumbo similar to mother used to make! Served as is, or over a mattress of white or cauliflower rice, and also you’ll have a meal that can completely depart you satiated and blissful.
Rooster and Sausage Gumbo with Okra
Gumbo is a type of meals that actually has a wealthy historical past. This dish is definitely an interesting mixture of a number of various kinds of cuisines starting from French, Spanish, African, Caribbean, and Native American. It’s usually regarded as a Cajun or Creole dish (sure there are variations!), and there are normally three varieties of conventional gumbos – these thickened with a file’ powder, these thickened with okra, and people thickened with a roux. Our gluten free hen and sausage gumbo occurs to be of the third selection, and we’re obsessive about it!
Methods to thicken Gumbo
For these of you not accustomed to a roux, it’s a paste/gravy used to thicken soups, sauces, and different dishes that usually begins off with a fats/flour combo. For many soups and sauces, you’ll use only a few tablespoons of flour and butter to create a roux, however for gumbo you really use a a lot bigger quantity of roux, and prepare dinner it for 15-20 minutes till it turns a deep brown coloration. This course of cooks off among the starch so that you aren’t left with a gummy soup, and it deepens the flavour of the gumbo.
Methods to make Rooster and Sausage Gumbo
Now, right here at Fed + Match we’re all about straightforward, quick, weeknight meals, however there may be additionally one thing so priceless in a meal ready historically that enables ALL of the flavors to marinate and are available collectively for a very particular dish. Gumbo generally is a lengthy, concerned course of. Should you ask for a traditional gumbo recipe, the kind handed down by means of a number of generations, you’ll most likely get a recipe that takes two full days to prepare dinner. With that in thoughts, we actually thought lengthy and onerous about this recipe, desirous to make it quicker and extra approachable whereas nonetheless preserving the flavour. We took just a few short-cuts to remove the necessity for home made inventory (although when you’ve got some round it is a nice use for it), after which we prepare dinner it slowly over low warmth over time. You possibly can’t fairly get the identical flavors in any other case, and let me let you know this gluten free hen advert sausage gumbo is WORTH THE WAIT.
The prep course of includes pre-cooking your proteins, sauteéing your veggies, and getting that excellent roux going. When you’ve obtained all of your parts prepped, you’ll be able to mix them in a big pot and let the range do the remainder of the work! Don’t be intimidated by this dish, it’s bursting with taste and cajun spice, and would be the excellent meal this weekend to simmer away in your range when you sip home made sizzling cocoa, watch Christmas motion pictures, and beautify the tree – I promise you’ll find it irresistible!
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Gluten Free Rooster and Sausage Gumbo
This gluten free hen and sausage gumbo is the proper meal for serving a crowd on a chilly night time!
Add two tablespoons avocado oil to a big, heavy-bottomed inventory pot over medium-high warmth. Pat the hen thighs dry and add to the pot (you could must work in two batches) pores and skin facet down. Cook dinner for 4-5 minutes, till pores and skin is browned, then flip and prepare dinner for a further 2-3 minutes, till browned, then take away the hen from the pot.
Add the sliced sausage to the pot and prepare dinner for about 2 minutes, till browned, then flip the sausage and prepare dinner for a further 1-2 minutes, then take away the sausage from the pot.
Drain off all however two tablespoons of oil from the pot and cut back the warmth to medium. Add the onion, celery, bell pepper, garlic, and salt to the pot. Cook dinner for 5-7 minutes, till the onion is translucent and the celery and bell pepper have began to wilt. Take away the greens from the pot and put aside.
Add 1 cup avocado oil or butter to the pot over medium warmth. As soon as warmed by means of (about 1 minute), add the flour and whisk the 2 collectively to mix. Proceed to stir the combination for about 12-Quarter-hour, till the roux achieves a peanut butter coloration and nutty perfume. (Observe that the roux could instantly flip brown from selecting up the browned bits within the pot, however it would proceed to darken in coloration and turn into extra aromatic as you prepare dinner).
Stir the hen broth into the roux, whisking continually to make sure there aren’t any lumps. Then, add within the hen, sausage, greens, Cajun spice mix, leaves, black pepper, and bay leaves. Deliver the soup to a boil over medium-high warmth, then cowl and cut back the warmth to low. Cook dinner for one hour.
Take away the hen from the soup and shred with two forks, discarding the bones and pores and skin, then return to the pot.
Add the okra to the pot, then cowl and prepare dinner a further half-hour, till the okra is softened and not stringy.
After half-hour, skim any extra fats off the highest of the pot and stir within the parsley and lemon juice. Style for seasoning and add extra salt or Cajun seasoning as wanted, then serve alongside white rice!
- *We advocate beginning with 1/2 teaspoon coarse sea salt, the entire quantity wanted will fluctuate relying on which Cajun spice mix and broth you employ
- The higher high quality your broth is, the higher the gumbo will style! That is undoubtedly a spot to make your individual inventory (when you’ve got time) or to splurge on certainly one of your favourite manufacturers!