Loaded Cauliflower Soup Recipe | Fed & Match

This hearty Loaded Cauliflower Soup is a creamy favourite of ours that simply so occurs to be low-carb AND keto-friendly besides.  Plus, it takes lower than half-hour to whip up, which makes it a simple go-to for us throughout chilly climate weeknights!

By now we’ve got considerably of a love affair with something “loaded”. You possibly can take a primary recipe and elevate it to connoisseur by merely topping it with a couple of go-to “loaded” additions. For us, this implies ALL the bacon, ALL the cheese, bitter cream, and chopped inexperienced onions!  Should you want proof of our obsession with loaded meals, look no additional than our Instantaneous Pot Loaded Potato Soup, Loaded Breakfast Fries, and my private favourite, these Loaded Smashed Potatoes.

Not solely is that this soup filled with vitamins (I imply, cauliflower is the primary ingredient!), but it surely’s additionally filled with a ton of taste within the type of bacon, cheese, inexperienced onions, and bitter cream, so whereas consuming a heat bowl of this may most positively provide you with a serious dietary enhance, you’ll additionally really feel tremendous comforted and happy!

Loaded Cauliflower Soup

The key to creating this hidden-veggie soup completely scrumptious is to construct taste alongside the way in which. We’ll begin with simmering the cauliflower florets in rooster broth (extra flavorful than water), mix them to a creamy consistency, then add in ALL OF THE FLAVORFUL GOODS! Should you’re a fan of loaded potato soup however trying to preserve issues low-carb, this soup is for you – actually, you gained’t miss the potatoes in any respect…it’s *that* good.

Loaded Cauliflower Soup Components

A handful of elements make up this scrumptious soup. Right here’s what you’ll want:

• Cauliflower – to begin, you’ll want 2 medium heads of cauliflower (be happy to purchase pre-chopped florets to avoid wasting time!), and…
• Hen Broth – …4 cups of chicken broth. Do observe that utilizing 4 cups of rooster broth makes for a thick, mash-like texture (as pictured), so for those who’re in search of a thinner soup, go forward and add one other cup or 2 of broth!
• Bitter Cream – 1 cup of bitter cream offers an actual tanginess to the soup and in addition ensures an uber creamy texture. Be at liberty to substitute full-fat coconut milk for those who’re dairy-free.
• Lemon Juice – simply 1 tablespoon of lemon juice (the juice from about 1/2 a lemon) brightens this soup up only a tinge, whereas…
• Spices – a 1/2 teaspoon of garlic powder, a 1/2 teaspoon of onion powder, and a 1/2 teaspoon of sea salt add some taste!
• Bacon – 6 strips of cooked and crumbled bacon,…
• Cheddar Cheese – …1 cup of shredded cheddar cheese (omit for dairy-free), and…
• Inexperienced Onions – …as many sliced inexperienced onions as you’d like actually take this soup excessive!

The way to Make Loaded Cauliflower Soup Recipe

This recipe is tremendous straightforward, making it completely ultimate for busy weeknights! Right here’s the way you’ll pull all of it collectively:

1. Chop the Cauliflower into Florets + Boil – to begin, lower the cauliflower heads into florets, eradicating the powerful interior core. Then, place the cauliflower florets and three cups of the broth in a big pot with an identical lid over medium-high warmth, carry to a boil, then place the lid on the pot and scale back the warmth to low to cook dinner for quarter-hour, till the cauliflower is tender.
2. Mix the Cooked Cauliflower – take away the cooked and softened cauliflower from the pot and add it to a excessive powered blender, like a Vitamix, and mix for 1-2 minutes till clean.
3. Add the Spices, Bitter Cream, and Lemon Juice – add the garlic powder, onion powder, salt, bitter cream, and lemon juice to the blender, and mix once more on excessive for an extra 30 seconds till absolutely mixed. Then, pour in extra broth to your required consistency.
4. Garnish + Serve – pour the soup into bowls and prime every with bacon, cheese, and inexperienced onions. Get pleasure from!

The way to Get Fluffy Cauliflower Mash?

To get the fluffiest blended cauliflower, you should definitely do away with the powerful interior core of the cauliflower head earlier than boiling. Utilizing a high-powered blender additionally makes an enormous distinction when making this soup, because it ensures a clean, creamy texture (versus a grainy, lumpy texture).

What goes effectively with cauliflower?

This loaded soup is unquestionably a meal all by itself, however for those who’d like so as to add a aspect, a extremely easy salad (like this Lemon Sea Salt Arugula Salad) could be nice right here.

Inform me, are you Group Cauliflower Every thing? Should you’ve by no means tried this little cruciferous hero, we hope that our Loaded Cauliflower Soup is the right introduction to this energy packed veggie!

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